Prenatal Yoga at Invivo Wellness
Tuesdays: 5:30-6:30pm w/ Maria
Thursdays: 6:30pm-7:30pm w/ Maria
The prenatal yoga program at Invivo is designed to promote flexibility, muscle toning and strengthening, as well as improve balance and circulation throughout the pregnancy. Classes will also include breathing and relaxation techniques that will help you prepare for labor and delivery.
Weekly prenatal yoga classes are led by instructors trained to work with the unique experiences of pregnancy. Each class includes restorative poses, adjustments and liberal use of support props.
A prenatal yoga class is also a great way to meet other pregnant women and feel a sense of community in a supportive and holistic environment.
Occurs weekly: Tuesday, Thursday (6:30 AM to 7:30 AM) [starting May 24, 2010 ending Dec 31, 2012]
Target Audience: Adults
Contact Name: Biz Casmer, Fitness Director
Contact Phone: 414-265-5606
2060 N Humboldt Ave, Milwaukee, WI 53212