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Try a free Barre class
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Description:
• Want to lose weight? • Want to improve your strength & flexibility? • Want a more effective class than Boot Camp with high impact results? We offer effective low-impact forms of movement which strengthens and conditions your entire body. Sign up for one one of our FREE classes and Experience New Movements and have fun! BARRE is an energetic, up-tempo athletic workout fueled by fun, upbeat music. Small, intense, precise movements close to the body builds muscle tone, endurance and stamina, then followed by a series of stretching exercises for increased flexibility. This intense combination shrinks the body and cultivates a stronger, leaner and more flexible body. Expect to burn roughly 200-500 calories per workout. For optimal results, taking Barre 3-4 times a week is recommended. These Free Classes will fill quickly. Sign up online today. Bring a friend! (Limit 1 Class per New Client) Occurs once: Sep 18, 2012 (8:00 AM to 9:00 AM)
Target Audience: Adults
Contact Name: Ronda Arndorfer
Contact Email: ronda@movementcenterpewaukee.com
Contact Phone: 262-695-2262
Location:
Movement Center Pewaukee 161 W. Wisconsin Avenue, Pewaukee, WI 53072 Price: f
Phone: 262-695-2262
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