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Gilda's Club Relaxation Techniques Workshop
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Description:
Gilda’s Club Relaxation Techniques Workshop Relaxation is one of the most important keys to health and well-being. Learn relaxation techniques that will help your body relax and unwind, relieving stress and anxiety. These techniques will help you sleep better, increase energy and decrease tension. Occurs weekly: Tuesday (10:00 AM to 10:30 AM) [starting Nov 1, 2011 ending Nov 27, 2012]
Target Audience: Adults
Contact Name: Justine Murray
Contact Email: jmurray@gildasclubsewi.org
Contact Phone: 414-962-8201, ext. 102
Location:
Jewish Community Center 6255 N. Santa Monica Blvd, Whitefish Bay, WI 53217 Price: free
Phone: 414-962-8201, ext. 102
Website: http://www.gildasclubsewi.org
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